Marsha & Grant

We are passionate about health and nutrition, choosing to eat well and stay active. This has been the lifestyle choice for most of our lives.

Our goal is to share our experiences and knowledge in order to help you make informed decisions on your health and nutrition.

We are taking a break from producing Marsha's Products while we enter a new chapter in our lives. Our plan is to travel North America for a couple of years, taking in the National and State Parks, visit family, and visit our friends who share a love of health and nutrition through the foods they eat.


Marsha is a trained nutritionist. She enjoys counseling people in regards to eating and being healthy and her advice works! If you are a student that is ready, Marsha is the perfect teacher.Marsha worked side by side for many years with Dr. Paul Navar M.D. in their age management practice counseling patients on proper nutrition and weight loss. From her insight into healthy eating and mastery in the kitchen, comes Marsha's Products. All of the products are gluten free, sugar free, and dairy free. Excellent products for Diabetics, Vegans, and those following a Paleo or Ketogenic Diet.


Grant is a Certified Health Coach from the Institute for Integrative Nutrition, consults to small and startup businesses and recently has added author to his resume with his book, "House-training the Diabetes Monster".

Grant loves to share his knowledge and understanding from a life long commitment to health and nutrition. His passion is coaching people to reverse and avoid diabetes.

Grant's business background led him to start Marsha's Products, with the realization there were no products on the market like what he and Marsha were creating in the kitchen.



My Normal Weight is about learning what the best possible normal is for you as two people are not the same. There is so much information out there, and so much of it is driven by marketers, or contradictory. Our goal is to cut through all of that to help you make informed good choices, to help you lead the healthiest life possible. What started as 'My Normal Weight', quickly grew into including Marsha's Products. These all help you: digest better, lower the impact of insulin spiking, and aid you in getting to and maintain a normal healthy weight. We believe in the importance of gut health, and all of our products are geared towards optimal digestion. This is why we sprout our seeds and wash the tannins from the nuts.

All of our products are: Gluten Free - Sugar Free - Grain Free - Dairy Free